Staci
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Education
Building Emotional Resilience Through Effective Communication
Preventing violence is a much more complex idea than building barriers and physical protection. We need to build the students’…
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Education
Sleep, an Elusive Prize
When people hear about sleep deprivation their first thought goes to extreme cases such as torture, in reality almost every…
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FightSong! Team
Evolution of FightSong! Shifting Mindsets
In 2021, we are practicing gratitude– especially after 2020. Man, that was a doozy. A big part of gratitude for…
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Education
Beyond Breathing
The effects of COVID are not just applicable to people who have suffered from it or faced it among their…
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Education
Science of Stress and Anxiety
Anxiety is born from stress, but not all stress is bad. There is a performance curve related to stress level.…
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